Wellness video series freebie landing page

Cost: $75 US

Take steps to end your pain today!

Now that you know the 3 most common sources of back pain, it’s time to learn some simple exercises you can do to ease your pain and start to heal. I’m an injury rehabilitation specialist, and I’ve developed this simple set of daily exercises to address lower back pain. In this FREE video training, you’ll learn:

  • An incredibly easy exercise you can do right there in your chair (without your office mates thinking you’ve gone crazy!)

  • A simple wall-based exercise that will stretch out those tight hips and help create balance in your back

  • A deceptively effective floor exercise that will improve the strength of your postural muscles

Don’t wait another day to start caring for your body and taking steps to end your back pain!

Get your FREE video training here:

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PS: Want more tips on how to ease and even eliminate your back pain? CLICK HERE to sign up for my FREE live webinar on XXX!

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